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Deep Relaxation

MindSpa

The MindSpa personal development system including microprocessor base unit, audio headphones, both white and blue visual stimulation glasses and accessories (transformer not included) and instructions.

"This is a highly recommended sound & vision system with an line input for listening to either your favorite music or sounds or specially prepared material. Richard is in the process of developing special trance material for this unit."

Michael Beale - Director NLP Training - PPI Business NLP

 

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Hypnosis - Mindspa MindSpa Personal development system £195.00 includes Post & Packaging
MSpa Microprocessor-based control unit with twelve proprietary programs, Custom Carrying Case,Built-in AudioStrobe® Decoder, High-response audio headphones, both CrystalWhite and blue™ broad spectrum Visual Stimulation Glasses, Audio patch cord, Instruction and Use Guide.  

 

 

 

What is MindSpa?

MindSpa is based on principals that can help adults and children enhance and sharpen mental performance. Mindspa utilises specific frequencies of auditory and visual stimulation (AVS) in pre-programmed sessions ranging in length from ten to forty minutes.

How to use Mindspa?

Its easy! Simply sit or lie in a comfortable position and put on the light emitting glasses ad high response headphones. For demonstration purposes, begin with session 1, then close your eyes, adjust the brightness and volume to comfortable level and relax. Within a few moments through closed eyelids, you will begin to experience soothing visual imagery.

Principals behind MindSpa?

MindSpa works by employing precise frequencies of oscillating light that is introduced through specially designed led light glasses and complimented by calming tones. The various oscillation rates can induce deeply relaxed or energetic mind states depending on desired outcome. Most people will begin to experience positive, noticeable benefits after the first few sessions.

 

Recently published university research on Auditory and Visual Stimulation
Though auditory and visual stimulation is new to many people, the study and use of this technology for personal improvement accelerated learning, relaxation and stress reduction, mental performance and specialized use for learning disabilities has evolved over more than two decades of dedicated, ongoing research.

MindSpa's proprietary programs are the result of research published in November 2004* by psychologist Ruth Olmstead, Ph.D. Dr. Olmstead's work with learning disabled, attention deficit disorder (ADD) and attention deficit hyperactivity / hyperactive disorder (ADHD) children is helping them and their families lead normal, productive lives. Her latest research results suggest that this technology could greatly enhance the quality of life for learning-disabled individuals. If it is this powerful you can begin to imagine what it does for regular functioning individuals as well!
*(Click for an abstract of Dr. Olmstead's research)

Relaxation Programs
Program 1
Alpha Recharge 10 minutes
Low beta/mid-alpha 13 – 10 Hz

Program 2
Light Alpha Relaxation 22 minutes
Mid-beta to mid-alpha 15 – 10 Hz

Program 3
Deep Alpha Relaxation I - 23 minutes
Low-beta to low alpha 13 – 8 Hz

Program 4
Deep Alpha Relaxation II - 23 minutes
Mid-beta to low alpha/high theta 14 – 7 Hz

Program 5
Theta Induction I - 24 minutes
Mid-beta to theta 16 – 6 Hz

Program 6
Theta Induction II - 23 minutes
Low beta to low theta 14 – 4 Hz

Program 7
Theta Induction
III - 30 minutes
Low beta to low theta 14 – 4 Hz

Program 8
Theta Induction IV - 40 minutes
Mid-beta to theta 15 – 6 Hz

Stimulation/Performance Enhancement Programs
Program 9
Memory Enrichment - 21 minutes
High to low beta 17 – 13 Hz

Program 10
Cognitive Enhancement - 22 minutes
High to low beta 35 – 13 Hz

Program 11
Advanced Attention for Children - 35 minutes
Low to very high beta 13 – 40 Hz

Program 12
Stimulus Reduction/Advanced Focus for Adults - 35 minutes
Very high to low beta 40 – 13 Hz
All programs ©2003 - 2006 A/V Stim, LLC

MindSpa program frequencies
MindSpa works by using specific frequencies of audio and visual input, in carefully pre-arranged patterns.

Frequencies are measured on two scales: Cycles per second, also referred to as Hertz (Hz), and amplitude, which is the intensity. Ocean waves are an example of cycles (wave frequency) and amplitude (wave height/intensity).

Beta frequencies are measured from around 13 to 40 hertz (Hz.).
Low or moderate beta corresponds to our normal waking state of alertness. This is where most routine thinking and physical functioning occurs.

High amplitude, fast beta generally reflects a state of heightened anxiety or stress. This is associated with the “fight or flight state.” When this state is maintained for extended periods, it leaves us feeling drained of energy. Over time, it can erode our physical and mental well-being. This state, when dominant, results in high levels of external attention. When paired with negative or stressful psychological stimuli, it can produce emotions associated with agitation.

Alpha frequencies are measured from around 8 to 12 Hz.
It is the wakeful state of relaxed and effortless alertness. Alpha waves are used for mental relaxation, accelerated learning, the creative process and peak performance. We enter into alpha during light meditation. Some other examples are performing relaxation-inducing activities such as reading a good book, staring into a nice, warm fire, sitting on a quiet beach listening to the waves, or going for a nice drive on an old country road.

Theta frequencies are measured from approximately 4 to 8 Hz.
They represent a deeply relaxed state of free-flowing inward focus. We naturally enter into the theta state for a few minutes just before falling asleep and just before waking, when imagery is produced without conscious effort. It is also the deep meditation state and the seat of the creative process.

Delta frequencies are measured from approximately 0.5 to 3 Hz.
This is where physical and deep mental regeneration take place. It is considered the dreamless, “deep sleep” state. MindSpa™ does not utilize delta frequencies in its programs, as the delta state is entered through the natural sleep cycle rather than through the relaxation or stimulation cycles.

Using MindSpa to feel relaxed and refreshed.
The use of MindSpa is very calming experience for most. Using it is easy.

Simply plug the Visual Stimulation Glasses™ and the headphones into the appropriate jacks. Then choose one of the twelve proprietary programs.

Sit or recline in a comfortable position with eyes closed. Take several slow, deep breathes to help induce a calm and relaxed state and to help release muscle tension.

Press the Start button to begin. The program starts after a ten second pre-session countdown, allowing time to comfortably position your body.

Hypnosis - Mindspa MindSpa Personal development system £195.00 includes Post & Packaging
MSpa Microprocessor-based control unit with twelve proprietary programs, Custom Carrying Case,Built-in AudioStrobe® Decoder, High-response audio headphones, CrystalWhite™ broad spectrum Visual Stimulation Glasses, Audio patch cord, Instruction and Use Guide.  

 

 

Disclaimer
NLP Training - PPI Business NLP Ltd, A/V Stim, LLC, and Ruth Olmstead make no implicit or overt claims for cure or treatment of any medical or psychological disorders. No expressed or implied medical claims are made for A/V Stim products. These products should not be used for the relief of any medical or psychological condition.